Four Thousand Weeks | Meditations for Mortals – Oliver Burkeman #reading

I’d better come straight out with it… I’m a huge fan of Oliver Burkeman’s writings, dating back to the days when he was a regular contributor to The Guardian newspaper with a column delving into productivity-related topics. I read his first book, The Antidote (subtitle: ‘happiness for people who can’t stand positive thinking’), back in 2015, and a few years ago I was lucky enough to attend a couple of fascinating online workshops that he led coinciding with the launch Four Thousand Weeks (FTW), the first of his two more-recent books that are my focus here. FTW was a book that really thrust Burkeman into the limelight, and I don’t think it is going too far to describe him as one of the most respected and influential voices in present-day discourse about the complex relationship with all seem to have with time.

Burkeman often describes himself as a ‘recovering productivity addict’, i.e. someone who in a previous phase of life had a voracious appetite for all of the latest productivity hacks and time management systems. This is a moniker that I could certainly apply to myself (especially as it is ‘recovering’ not ‘recovered’!), and so it’s no surprise that whenever I read anything written by Burkeman, or hear him speaking in an interview, I have an overwhelming feeling that he is peering directly inside my skull and is able to see and comprehend the inner workings of my brain!

Four Thousand Weeks was published in 2021, and I first read it pretty much as soon as I could get my hands on a copy, within a few weeks of the publication date. I found it so interesting and thought-provoking, that my initial reading was followed up just a few months later with another run-through the material, as I listened to Burkeman himself narrate the audiobook version. The basic premise of the book is that a typical human lifespan amounts to ~4000 weeks, and that recognising, and indeed embracing, this finite nature of life (it’s finitude), and thus appreciating that you simply cannot do all of the things you might feel that you should, or want to, do, is the secret to leading a sustainable, meaningful life (or at least a slightly less-frustrating and stressful one).

Burkeman’s most recent book, Meditations for Mortals (MFM), arrived on the scene in September 2024. Again, I read it almost immediately, having pre-ordered it as soon as it was possible to do so. MFM has a neat structure of 28 short chapters arranged into four sections, and is designed to be read one chapter per day over a period of four weeks. In this way, it forms a kind of manual that guides the reader through an exploration of many of the ideas introduced in FTW. After my first reading of MFM, I remember thinking that it would almost certainly be a good idea for me to re-read it on a fairly regular basis, perhaps annually, like a top-up dose of medicine for the mind.

I returned to FTW, and read it for a third time, in June 2025 when it was chosen as the monthly read for The TimeCrafting Trust Book Club that I participate in. That re-reading spurred me to listen to the audiobook version of MFM the following month. My feeling is that whilst FTW works pretty well as an audiobook, MFM is better consumed in physical form. In fact, I’m coming to the conclusion that most works of non-fiction don’t really work that well as audiobooks if you have any real hope of holding onto any nuggets of information or wisdom from them.

In the last year or so I’ve been making a particular effort to write notes and clip passages from the non-fiction books that I read. Sadly, I’m not really very good at doing this. Whilst I am well aware that book notes are of most value when they are a synthesis or personal summary of the material that is covered, I find that kind of note-making very difficult, and so my notes tend to be verbatim copies of phrases and passages that resonate with me in some way. I’d love to be able to write something more considered as I read, but I feel that to do so would take far too much time (that I think I don’t have), and require a lot of patience (that I am pretty sure I don’t have). [Here I find myself putting on my academic tutor voice to remind myself that ‘too much’ is a value judgement statement, and that the value that I get out of the time I choose to put into note-making is clearly directly influenced by my choice of how much time to put into the activity: small time in = probable low value, large time in = potential high value.]

Anyway, it probably won’t be a surprise for me to report that the notes that emerged from my most recent readings of FTW and MFM are extensive… This leaves me with a difficult decision to make in relation to how I go about writing the rest of this blog post. In fact, the need to make that decision is one reason why my blog post writing activity stalled in recent months, and it’s also why I am only now making significant progress writing this post having started it several days ago. What I probably ought to do is to review all of my notes, and synthesise them into a coherent whole that I can summarise in three or four nice, neat paragraphs. But, dear reader (if you exist!), I fear that to approach things that way will just result in yet more delay. [Again, I hear the academic tutor voice in my head telling me sternly that the job of a writer is to make things easy for the reader…]. Consequently, I’m not going to do that… Instead, there are, below, (mostly) a series of short passages taken directly from the text of one or other of the books, with a brief comment or response from me, a little bit like a conversation of sorts…

Four Thousand Weeks

OB: ‘it’s painful to confront how limited your time is, because it means that tough choices are inevitable and that you won’t have time for all you once dreamed you might do‘ (p30)
TOH: Well yes, that’s exactly the problem – there are so many things I want to achieve and so little time to achieve them..

OB: ‘Or we procrastinate, which is another means of maintaining the feeling of omnipotent control over life – because you needn’t risk the upsetting experience of failing at an intimidating project, obviously, if you never start it.‘ (p30)
TOH: I certainly don’t need much persuading that my chronic procrastination is a result of the fear that what I produce might not be enough to prove that I am as special as my upbringing steered me to believe that I am supposed to be.

OB: ‘You have to choose a few things, sacrifice everything else, and deal with the inevitable sense of loss that results.‘ (p55)
TOH: I know, I know, but it’s just so hard for me to let go of things. (although I guess I let go of them anyway, because I procrastinate so much that they never get done…)

OB: ‘Perhaps the most appealing way to resist the truth about your finite time is to initiate a large number of projects at once; that way, you get to feel as though you’re keeping plenty of irons in the fire and making progress on all fronts. Instead, what usually ends up happening is that you make progress on no fronts – because each time a project starts to feel difficult, or frightening, or boring, you can bounce off to a different one instead.‘ (p75)
TOH: Exactly. That is absolutely what I do and have always done. I get so far with something, it gets a bit tricky, and so I move on to something else, with the result that I am constantly frustrated with myself for not finishing things. I think that because I was pretty good at most things at school, it was easy for me to make these switches, and so I never fully developed the skill of pushing through when things got difficult.

OB: ‘whenever we succumb to distraction, we’re attempting to flee a painful encounter with our finitude‘ (p105)
TOH: I’ve seen this referred to as ‘comfortable-familiar-easy-life-syndrome’. And then you die of course.

OB: ‘The most effective way to sap distraction of its power is just to stop expecting things to be otherwise – to accept that this unpleasantness is simply what it feels like for finite humans to commit ourselves to the kinds of demanding and valuable tasks that force us to confront our limited control over how our lives unfold.‘
TOH: Didn’t someone (Susan Jeffers) write a book once about this? ‘Feel the Fear and Do It Anyway’…

OB: ‘Other people hold off entirely from starting on important projects or embarking on intimate relationships in the first place because they can’t bear the anxiety of having committed themselves to something that might or might not work out happily in practice.‘ (p215)
TOH: Indeed, and especially when, like me, your sense of self-worth is almost entirely focused on demonstrating ‘specialness’.

OB: ‘Because now is all you ever get‘ (p219)
TOH: Okay, okay, you don’t have to rub it in.

OB: ‘taking on too many projects at once [is a way] of trying to maintain the illusion that you’re in charge of things‘ (p220)
TOH: Some years ago, a colleague suggested to me that my difficulties stemmed from a need to be in control. At the time, I couldn’t square this idea in my head at all – I’ve never thought of myself as a control-freak – but over the last few years I have come to realise that yes, I’m very much constantly striving to feel some semblance of control over things/my life.

OB: ‘Let your impossible standards crash to the ground‘ (p222)
TOH: Far better to finish something and get it ‘out there’ than never finish is at all (or never even start it for that matter).

OB: ‘If you can face the truth about time in this way – if you can step more fully into the condition of being a limited human – you will reach the greatest heights of productivity, accomplishment, service and fulfilment that were ever in the cards for you to begin with. And the life you will see incrementally taking shape, in the rear-view mirror, will be one that meets the only definitive measure of what it means to have used your weeks well: not how many people you helped, or how much you got done; but what working within the limits of your moment in history and you finite time and talents, you actually got round to doing – and made life more luminous for the rest of us by doing – whatever magnificent task or weird little thing it was that you came here for.‘ (p228)
TOH: ‘what… you actually got round to doing’ [sigh]

OB: ‘The average human lifespan is absurdly, terrifyingly, insultingly short. But that isn’t a reason for unremitting despair, or for living in an anxiety-fuelled panic about making the most of your limited time. It’s a cause for relief. You get to give up on something that was always impossible – the quest to become the optimised, infinitely capable, emotionally invincible, fully independent person you’re officially supposed to be. Then you get to roll up your sleeves and start work on what’s gloriously possible instead.‘ (p234)
TOH: Okay, you’ve convinced me. I’ll make a really good plan of action and have a careful think about when the best time to get started on it will be… 😉

Meditations for Mortals

OB: ‘‘insecure overachievers’… our accomplishments, impressive as they may sometimes be, are driven ultimately by feelings of inadequacy‘ (p21)
TOH: it’s strive, strive, strive to be special

OB: ‘perhaps you’ve tethered your self-esteem to the most crazy-making standard of all “realising your potential” – which means you’ll never get to rest, because how can you ever be sure there’s not a little more potential left to realise?‘ (p21)
TOH: Well someone will tell me won’t they? Won’t they?

OB: ‘What is worry, at its core, but the activity of a mind attempting to picture every single bridge that might possibly have to be crossed in future, then trying to figure out how to cross it.‘ (p39)
TOH: Have you read my poem? What If? So What?

OB: ‘What the novelist E.L. Doctorow said about novel-writing applies to everything else, too: it’s “like driving a car at night. You never see further than your headlights, but you can make the whole trip that way”.‘ (p48)
TOH: But that means being brave enough to embrace uncertainty… Perhaps I need to read my poem What If? So What? again!

OB: refers to an analogy from the book Time Surfing by Paul Loomans, a Dutch Zen monk, in which tasks or areas of life that you are avoid are referred to as ‘gnawing rats’ and the suggestion is that rather than fearing them or feeling like you should fight them it is better to befriend then. He uses the example of sorting out your shed – the advice is simply to go and stand in the shed and just observe and take stock. Solutions will start to present themselves and some small actions may be taken. (p58)
TOH: I refer to these kinds of things as ‘bad smell tasks’ – the ones that seem to hang around on your to-do list for ever.

OB: describes the value of aiming to complete an activity ‘Dailyish’ rather than setting an unattainable ideal of completing it every single day
TOH: This is very much something that I have tried to embrace, since being introduced to the idea.

OB: ‘Beyond the mountains, there are always more mountains, at least until you reach the final mountain before your time on earth comes to an end. In the meantime, few things are more exhilarating than mountaineering.‘ (p78
TOH: It’s all about the journey and not the destination as they say, or the difference between atelic and telic activities (or adopting an atelic versus a telic mindset to how you complete activities), as Keiran Setiya sets out wonderfully well in his book Midlife.

OB: ‘… if you see all of this [everyday life] as leading up to some future point when real life will begin, or when you can finally start enjoying yourself, of feeling good about yourself – then you’ll end up treating your actual life as something to ‘get through’ until one day it’ll be over, without the meaningful part ever having arrived.‘ (p122)
TOH: I can distinctly remember that when I was younger, I often wished that I was, say, ten years further on in life, which in my head was a time when I had ‘arrived’ and everything was as it should be. Life doesn’t work like that of course.

OB: ‘To treat life as a pilgrimage to a future and better existence is to disown its present value’ (W. Somerset Maugham)‘ (p127)
TOH: Beautifully put, but also devastatingly damning! Perhaps it’s time to make a start on something… 😉

The Productivity Diet – Mike Vardy #reading

The Productivity Diet is the latest book written by Mike Vardy. Mike, who is based in Victoria, British Columbia, on the western side of Canada, describes himself as a ‘seasoned productivity expert, writer, coach and podcaster’ (quoting from his own website biography), and it was through the latter, his podcast A Productive Conversation, that I first became aware of his work. I don’t know how I initially stumbled on this podcast but for some years I have been a sucker for consuming content related to productivity (or ‘how we operate’ as I prefer to think of it). At some point, listening to episodes of the podcast led me to signing up for Mike’s email newsletter and then, after he sent out a request for people who felt they had a tendency to get started later in the day to contact him, I ended up chatting with him via Zoom about the productivity challenges that I faced and the approaches to overcoming those challenges that I used. At the end of the call, I politely declined the opportunity to join a coaching course with him (£££!!!) but did sign up as a member of his online community The TimeCrafting Trust. That was in March 2024, and over the last 15 months I have got to know quite a few other members of the community, most of whom are based in North America, and participated in a wide range of online events including monthly Book Club meetings, podcast livestreams, workshops and seasonal planning sessions. I think it’s fair to say that whilst Mike and I have never met in person, I could properly describe him as a friend, albeit of the online variety.

But what of The Productivity Diet itself? Mike’s basic view is that we cannot ‘manage time’ and so, instead, we should focus on managing our attention, in particular taking into account how much energy we have at any moment. To paraphrase the book: Productivity isn’t about managing time. It’s about how we use it, how we relate to it, and how we move within it. Mike argues that we should eschew rigid productivity systems in favour of thinking about productivity as a continuous interaction between Intention, Attention, Reflection and Action. Mike’s approach, which he calls TimeCrafting, involves laying out some broad intentions for our areas of focus, but then navigating the reality of our daily experience with a sense of gentleness and responsiveness to our evolving needs.

The Productivity Diet was the subject of a Kickstarter Campaign that Mike started before I got to know him. I think there were a few hiccups along the way, but the book was launched successfully earlier this year. The launch included Mike making appearances on a number of other productivity-related podcasts, and when he announced that he was going to focus an episode of his own podcast on the book I thought it would be fun to offer my services as a stand-in ‘host’ so that rather than it being Mike Vardy having a productive conversation with himself, the episode had a more normal host-author format. A little to my surprise, and despite the fact that I have pretty much no experience of working in broadcast communications, Mike thought this was a good idea and we went ahead and had a lot of fun recording the episode. You can pick it up here if you’re at all interested: A Productive Conversation Episode 603.

There are three major pillars to TimeCrafting as set out in The Productivity Diet: Time Theming, Attention Paths and Reflection.

Mike is big on the first of these pillars, Time Theming, suggesting that it can be beneficial to designate different kinds of themes to act as guide-rails as you decide, in the moment, exactly what to do next. These themes are time-based, for example, daily, weekly, monthly, seasonal or what are termed ‘horizontal’ themes where you select to focus your attention on a particular type of activity at the same time each day. At an even longer timescale, it is suggested that you adopt an ‘Annual Axiom’ – essentially a very short (e.g. three word) description to guide your overall approach to the year ahead. In the world of TimeCrafting, one might decide to group administrative tasks together to tackle on, say, Thursday, or to designate Friday as a day to consider finance-based activities, Tuesday for ‘creating’ etc. One might decide that the focus for the week ahead is, say, ‘rejuvenation’ or ‘correspondence’, or that the next month is for ‘growing contacts’ etc. A key aspect of Time Theming is that the themes are not meant to be a way to rigidly enforce a particular regime of action, but serve more as beacons to guide you back to an intended path if you move away from it. In addition, it is perfectly fine to do tasks and activities that do not match the current intended theme if there is time and space to do so.

The term ‘Attention Path‘ relates to a factor that will influence what you choose to, or can, focus your attention on at any given moment. The Productivity Diet introduces the acronym TREAT as a way to separate out five different types of attention path. TREAT stands for Time-based, Resource-based, Energy-based, Activity-based and Theme-based. The idea is that when selecting tasks to work on next, one considers the options in relation to each of these attention path types, asking questions like: Can this task be accomplished in the time I now have available? Do I have the resources I need to hand? Do I have the energy for this? Does it make sense to do this alongside some other similar task? Does this fit within my intended theme? I know from my interactions with him, that Mike is a firm believer in designating tasks as being low, medium or high energy so that, for example, when you hit a point in a day where you feel fatigued and might otherwise grind to a complete halt (as we all do…) you can glance at your list of possible tasks and pick one or two low energy tasks to accomplish. In this way, time which might otherwise be lost to the void of the internet (for example) can still result in some useful outcome.

The third pillar of TimeCrafting is Reflection. This is the key to continuous evolution and improvement. By reflecting on your actions, for example by writing in a journal, you can identify adjustments that can be made, obstacles to overcome, approaches that can be reinforced or extended. Without meaningful reflection there is no evidence base to use to help inform the decisions you make about what to do when and how etc., and so everything just unfolds somehow in a rather haphazard manner.

I will admit that in my own day-to-day operations, I have not had a great deal of success in using daily, weekly or monthly themes. I think my work days are too variable and I do not have sufficient control over exactly what needs to be done when, for them to work in a very consistent manner. But I think that having the general approach in mind is still helpful, especially at the longer timescales (‘this week/month I will focus on finishing X’). I have had more success with horizontal theming, but the variability of my days (sometimes I have classes to teach, other days I have a meeting etc) means that my attempts to impose order on my day through horizontal themes is generally most successful during the earlier and later (non-work hours) parts of each day. Similarly, I do consider attention paths to some extent, but I find that once my day is underway I tend to forget my plans and just go with the flow. It doesn’t help that I am not very good at checking in with myself to consider whether I would benefit from re-directing my attention (even setting reminders to do this doesn’t work very well – I just ignore them much of the time!). It’s not that I think the ideas underlying TimeCrafting are not valid, quite the reverse really, but I just seem to revolt against any attempt to constrain or direct my attention even though I would very much like to be able to do so!

I like the general approach of TimeCrafting that is set out in The Productivity Diet. I’ve tried to implement what might be called ‘heavier’ systems – things like time-blocking/time-boxing – and whilst they seem to offer an attractive level of control, I always (and quickly) end up revolting against them as my feelings in the moment take over. TimeCrafting offers a more gentle, sensitive, approach to keeping yourself on track, or at least somewhere close to being on track. To use a travel analogy, TimeCrafting is like having a traditional map, understanding what all of the symbols mean and knowing generally where you want to end up, but allowing yourself flexibility to move around the terrain, informed by the map, in the way that feels most appropriate at the time. This seems to me to be a much better way to travel than to switch on the SatNav and following it blindly to the selected destination, even when the road you have just been instructed to turn down is clearly little more than a rough and ever-narrowing track heading to an almost inevitable dead end and a ton of frustration as you try to turn around or back-up, surrounded by a herd of angry cows. Give me the map and my intuition any day!

Free To Focus – Michael Hyatt #reading

The third book I read (or in this case, listened to as an audiobook) was Michael Hyatt’s ‘Free to Focus’. I had listened to a podcast interview with the author one morning (an episode of A Productive Conversation with Mike Vardy) and, although much of Hyatt’s advice on productivity and getting things done was common fare, I liked one or two of the descriptions he gave to some of the ideas that were spoken about and thought I would follow up by listening to his book to see whether there was a bit more meat to put on the bones.

I found the book rather dry, with little content that was at all original, and little further depth on the elements that had piqued my interest in the podcast episode. I did like his way of thinking about areas of activity through an analogy with acting – that we do some of our work on the front-stage (the parts we do for public consumption, the locations of our performances and outputs), some on the back-stage (behind the scenes work preparing, rehearsing, grafting away in private) and some on the off-stage (the other activities in our life not directly linked to our main, professional work). Sadly, that’s nowhere near enough for me to suggest that this is a book that anyone else might benefit from reading/listening to.

Atomic Habits – James Clear #reading

The second book that I finished reading in 2025 was ‘Atomic Habits’ by James Clear. I had previously listened to the audiobook version almost immediately after it was released in 2018 but I picked it up again because it was selected as the January title for an online book club that I am a member of within The Timecrafting Trust (Mike Vardy). I will admit that, as much as anything, this time round my interest in Atomic Habits was focused on why it has occupied the bestseller lists for pretty much the entire period of its existence, selling an astonishing 15 million copies in the process (the irony of the fact that I have contributed two of those sales over the years was not lost on me!).

As the subtitle suggests, Atomic Habits positions itself as a guide to building good habits and breaking bad ones. It certainly does start off with a strong focus on (daily) habits, but as I worked my way through the text I soon found myself thinking that it wasn’t really about habits, rather it was simply about how to get things done.

Early in the book I found myself railing against Clear’s argument that habits are such powerful things because they act like compound interest – if you adopt a daily habit to become 1% better in some respect then the power of that habit compounds each day. Clear suggests that if you get 1 percent better each day for one year then you will end up 37 times better by the time you are done and implies that such improvements in personal performance or skill can be achieved by repeatedly performing a 1% better habit each day (note: 37 times better, not 37% better – I checked the maths!). But this is surely not true. A habit that makes you 1% better on the first day continues to make you 1% better than you originally were on the second and subsequent days, but to get better and better (i.e. to grow or compound the percentage improvement) I think you would have to change your activity on each successive day. I accept that there might well be some additional gain to be had by repeating the same habit each day, but not to the extent suggested by the comparison with compound interest. For example, if you adopt a habit of running a mile each day then you will certainly get fitter over an extended period of time than if you just go for the run once, but after a while you will find that your fitness has reached a plateau and to gain further improvement you will have to start running two miles each day etc. In my opinion, if you have to constantly change what you are doing then you are not developing a habit, you are just carrying out an ongoing programme of self-improvement! [I suppose it could be argued that the habit is then repeatedly showing up to complete that ever-changing activity.]

Setting aside my reservations about whether the book is really about habits or, as I think, about setting up your life so that you are more likely to get things done in general, where Atomic Habits succeeds is in distilling the ideas covered into a very simple set of four principles or laws. Each of these laws is matched to one of the stages associated with taking action: cue, craving, response and reward. Clear states these laws as follows:

  • make it obvious
  • make it attractive
  • make it easy
  • make it satisfying

I think it is hard to argue with this framework. Clear considers each of these laws in some detail offering various suggestions to help in each case, but I think that much of this material is not that necessary because the four laws do most of the heavy-lifting on their own.

Put simply: if you want to increase the chances that you will perform a task or activity then you need to make it more obvious and/or more attractive and/or easier and/or more satisfying. Similarly, to combat a bad or unwanted habit, you need to make the cue that triggers it less visible and make the habit itself less attractive and/or more difficult to do and/or less satisfying. I think it is this simplicity of the core message in Atomic Habits that is the secret of its success and its astonishing sales figures. It’s a message that is obviously right (or at least feels obviously right), easy to remember and also easy to make use of.
Job done.

Todo List #poem

PAST

OVERDUE:
[ ] all the tasks that I said yes to when I ought to have said no
[ ] all the calls I need to follow-up so their businesses can grow
[ ] all the projects I took upon myself so that I could people please
[ ] all the projects I need to do to put myself at ease
[ ] all the urgent emails that I know I should have sent
[ ] all the bookings that I should have made ahead of the event
[ ] all those things that no one cares about but I think are a must
[ ] all those gadgets that need mending before they fully bust
[ ] all the delegated tasks from others resulting from their lack of time
[ ] all the things I think I should do so they think I’m fine
[ ] all the action points from meetings that I think were flagged for me
[ ] all the edits to the documents that I know you need to see

OTHER:
[ ] more tasks that I said yes to when I wanted to say no
[ ] more calls I’d like to follow-up to help my business grow
[ ] more projects I have taken on so I can people please
[ ] more projects that I want to do to put myself at ease
[ ] more emails that I know that it would help for me to send
[ ] more plans that I could make for upcoming events
[ ] more things that no one cares about but I think are a must
[ ] more gadgets that need maintenance to stop them going bust
[ ] more delegated tasks from others resulting from their lack of time
[ ] more things I’d like to finish (only then will I feel fine)
[ ] more action points from meetings that I let them flag to me
[ ] more edits to the documents that I’d like you to see

SOMEDAY/MAYBE:
[ ] try to make some art
[ ] try to pause a while
[ ] try to take time for myself
[ ] try to have fun
[ ] try to meet up with a friend
[ ] try to smile
[ ] try to laugh
[ ] try to simply do the things I want
[ ] try to quench my thirst
[ ] try to look after my brain
[ ] try to use a different font
[ ] try to listen to my heart
[ ] try to sit in the sun
[ ] try to soak up the rain
[ ] try to read the books that are piled upon the shelf
[ ] try to have a nice relaxing bath
[ ] try to ‘pay myself first’
[ ] try to ignore the latest trend

WAITING FOR:
[ ] the perfect time
[ ] the stars to align
[ ] the mists to clear
[ ] the loss of fear
[ ] all of the pieces to fall into place
[ ] and, of course, the ideal space
[ ] the feeling that it’s right
[ ] and for my chest to feel less tight
[ ] a decent night’s sleep
[ ] the bravery to take a leap
[ ] something to drink, and some food
[ ] the right mood

TODO TODAY:
[ ] put a cross in the unchecked boxes and strike-through all the words in the following lists:
…….[ ] WAITING FOR
…….[ ] OTHER
…….[ ] OVERDUE
[ ] wherever they appear in the SOMEDAY/MAYBE list strike-through the words: ‘try to’
[ ] start a new list with the title ‘TODO (RECURRING – EVERY DAY)’
[ ] add the unchecked tasks from SOMEDAY/MAYBE in a pleasing way
[ ] tear up all of the old lists and throw them right away

PRESENT

OVERDUE:
[x] all the tasks that I said yes to when I ought to have said no
[x] all the calls I need to follow-up so their businesses can grow
[x] all the projects I took upon myself so that I could people please
[x] all the projects I need to do to put myself at ease
[x] all the urgent emails that I know I should have sent
[x] all the bookings that I should have made ahead of the event
[x] all those things that no one cares about but I think are a must
[x] all those gadgets that need mending before they fully bust
[x] all the delegated tasks from others resulting from their lack of time
[x] all the things I think I should do so they think I’m fine
[x] all the action points from meetings that I think were flagged for me
[x] all the edits to the documents that I know you need to see

OTHER:
[x] more tasks that I said yes to when I wanted to say no
[x] more calls I’d like to follow-up to help my business grow
[x] more projects I have taken on so I can people please
[x] more projects that I want to do to put myself at ease
[x] more emails that I know that it would help for me to send
[x] more plans that I could make for upcoming events
[x] more things that no one cares about but I think are a must
[x] more gadgets that need maintenance to stop them going bust
[x] more delegated tasks from others resulting from their lack of time
[x] more things I’d like to finish (only then will I feel fine)
[x] more action points from meetings that I let them flag to me
[x] more edits to the documents that I’d like you to see

SOMEDAY/MAYBE:
[ ] try to make some art
[ ] try to pause a while
[ ] try to take time for myself
[ ] try to have fun
[ ] try to meet up with a friend
[ ] try to smile
[ ] try tolaugh
[ ] try to simply do the things I want
[ ] try to quench my thirst
[ ] try to look after my brain
[ ] try to use a different font
[ ] try to listen to my heart
[ ] try to sit in the sun
[ ] try to soak up the rain
[ ] try to read the books that are piled upon the shelf
[ ] try to have a nice relaxing bath
[ ] try to ‘pay myself first’
[ ] try to ignore the latest trend

WAITING FOR:
[x] the perfect time
[x] the stars to align
[x] the mists to clear
[x] the loss of fear
[x] all of the pieces to fall into place
[x] and, of course, the ideal space
[x] the feeling that it’s right
[x] and for my chest to feel less tight
[x] a decent night’s sleep
[x] the bravery to take a leap
[x] something to drink, and some food
[x] the right mood

TODO TODAY:
[x] put a tick in the unchecked boxes and strike-through all the words in the following lists:
…….[x] WAITING FOR
…….[x] OTHER
…….[x] OVERDUE
[x] wherever they appear in the SOMEDAY/MAYBE list strike-through the words: ‘try to’
[x] start a new list with the title ‘TODO (RECURRING – EVERY DAY)’
[x] add the unchecked tasks from SOMEDAY/MAYBE in a pleasing way
[x] tear up all of the old lists and throw them right away

FUTURE

TODO (RECURRING – EVERY DAY):
[ ] quench my thirst
[ ] ‘pay myself first’
[ ] read the books that are piled upon the shelf
[ ] take time for myself
[ ] soak up the rain
[ ] look after my brain
[ ] make some art
[ ] listen to my heart
[ ] sit in the sun
[ ] have fun
[ ] have a nice relaxing bath
[ ] laugh
[ ] pause a while
[ ] smile
[ ] ignore the latest trend
[ ] meet up with a friend
[ ] use a different font
[ ] simply do the things I want

(c) Tim O’Hare, June 2023


About this poem: I’ve been something of a ‘productivity geek’ for quite a few years using various systems of lists to track what I need to do (or think I need to do). Much of this tracking behaviour is built on a very well-known system known as ‘Getting Things Done’ (GTD) from a book with the same name by the author David Allen. This uses lists for things To Do, things that you are Waiting For, things you might do Someday and/or Maybe etc. Recently, I’ve been trying to relax my use of such systems, especially as I have realised that tracking everything in this way also feeds some of my obsessive collecting and perfectionist behaviours and supports my ‘people pleasing’ tendency. Todo List tries to capture a way out of this pattern of thinking, turning the controlling power of a Todo List into a weapon to destroy the worst aspects of the behaviour such lists can engender.