How I killed my blog post writing streak #other

Last year, despite not really knowing why (i.e. who I was writing for other than for myself) I decided to make a concerted effort to get into the habit of writing posts for this website on a reasonably frequent basis. By reasonably frequent I was hoping to add three or four entries each week or, to borrow a phrase from the writer Oliver Burkeman, dailyish.

After a fairly slow start (four new entries in January 2025), I picked up momentum and went on to add eight in February, twelve in March, thirteen in April, seven in May, eleven in June, eight in July, and another eight August. Okay, I wasn’t hitting an average of three or four entries per week, but with five separate weeks during which I wrote no entries at all (in January, February, March, April and July) and a five week hiatus with zero entries between mid-May and mid-June, I had managed to write 71 entries in the 23 weeks in which I did produce some new words, giving me an average of just over three entries per week in those ‘productive’ weeks.

During this time period, my blog posts were split between six categories – 24 relating to my Art, 24 about books that I had read, 18 that featured my poems (transferring these across from my poetry website andapoet.blog), five about my writing, three that I described as ‘Wisdom’ and a couple that were ‘Miscellaneous’.

I was generally pleased with how I was doing, and the progress I was making. I had generated a list of topics for future posts – about the art I created, the books I had read, poems I had to add to the site, snippets about my writing, walks that I could describe etc. – which gave me no shortage of future material. Having this list ought to have been positive, indeed it was positive during the first eight months of the year. My progress continued into September, as I added another five entries in the first twelve days of the month. But then I stopped writing completely, my last entry being on 12th September 2025, some 279 days ago… a long time… over three-quarters of a year…

What changed? Did I just get bored? Did I get distracted? Did I decide that since pretty much no-one reads what I write here there simply wasn’t any point in my continuing? It’s possible that the latter was a contributing factor. It’s certainly one that has led me to question my blog writing activity before (for example see Habits, Daily Blogging… Is This The End? ), but no, those answers are not the answer…

My blog writing activity died off because I innocently did the one thing that is pretty much guaranteed to stop me doing any activity I am engaged in, or want to be engaged in. I turned a thing into a THING. This is something that I have written about on this website before, back in 2018 in fact – see: Turning Things Into THINGS. It is one of the primary ways that I sabotage my own desire to tackle an activity. Turning a thing into a THING involves taking what could be a simple, interesting, enjoyable activity, and ambitiously growing it in my mind by adding extra elements (‘bells-and-whistles’) so that it becomes a huge, enormously complicated, and/or daunting challenge that my brain then looks at and says “no thank you very much – that looks like a project that is far too difficult, and potentially painful, for me to take on”.

In the case of this blog, turning a thing into a THING took the following form. In early September 2025 I sat down, looked at my carefully curated and categorised list of potential blog post topics and decided that it would be really great to accelerate my writing so that I was fully ‘caught up’ by the end of November 2025. This was a 10 week period and I had 61 possible blog post topics on my list (many about books that I had read during the previous few months). 61 posts in 10 weeks? ~6 posts per week? That’s only one per day, with a day spare each week… sounds perfectly doable doesn’t it?

Well no, it doesn’t, or at least it shouldn’t have, but what did my brain have to say about the idea? I can tell you. In a journal entry that I wrote on Saturday 13th September I wrote the words ‘… it’s a good plan and I can try to get into a good discipline of writing daily posts on weekdays and adding one or two at the weekends if I can or if I have missed weekday posts‘. It all sounds so simple… [I’ll also note here that my had a multi-week sequence that rotated through the different categories of the possible posts in such a way that they were all nicely spread out through the entire period. If that sounds a bit over-the-top then temember, my plan wasn’t a ‘thing’, it was a ‘THING’.]

If I had set my stall out to simply to carry on writing the odd blog post when I had the chance – perhaps two or three in a good week – then it would have been an activity, a thing, that would have stood a decent chance of getting done. Instead, I turned the thing into a THING and, in the process, killed the activity entirely. To make matters worse, not only have I added nothing to this site for the best part of nine months, but during those months I have frequently berated myself for, and felt disappointed with, my lack of action. I killed off an activity I enjoyed, and I gave myself a new stick to beat myself with. Bravo!

On countless occasions over the last few months I have thought about how I might get back to writing for this blog. Mostly, my thoughts have revolved around trying to come up with new ways that I can somehow, magically, catch up with my post backlog. You see, the perfectionist/completist/collector in me hates the idea that I might not write an entry for every book that I have read, every piece of artwork I produce etc. It quickly rules out the simplest approach, which is to just start adding entries again relating to what I am up to at the moment. An incomplete sequence? A gap? No, no, NO… you cannot possibly have a gap.

But I have fought with myself for long enough, and I recognise that the choice is a simple one. I can think that I can somehow catch up and be destined to remain stuck forever (or at least far behind where I’d like to be), or I can just write something and be done with it. And somehow, unusually for me, the second of these options seems, finally, to have come out on top.

So, here I am again, back on the blog. I’d like to think that I will be able to write new posts on a reasonably frequent basis – two or three a week would be great, one or two would be okay – and I’m going to try to allow myself to write a mix of posts, some relating to ‘now things’ and others picking selected topics from the list that I created previously without requiring myself to cover them all, or to ‘catch up’ within any specific time frame or better still, ever.

Will I be successful? Well I’m not even going to try to second guess the answer to that question. To do so will surely only lead to me into making another marvellous plan in an attempt to ensure success, a marvellous plan that will actually, almost certainly, guarantee failure!

Things That Help #poem

Things that help include…

A slow start to the day,
with plenty of time for my morning routine…
at least half an hour for reading, lots of different books –
some daily inspiration, a chapter of a long novel,
a short story, some poetry,
and a few pages from a science magazine,
with a cup of black coffee (currently decaf) by my side,
and frequent stops to record an idea
or to note some words of wisdom I have spied.

Then, a dive into my Journal notebook (Moleskine, large, squared),
with my zero-point-nine millimetre Pentel
twist-grip propelling pencil in hand,
scribbling away,
as my thoughts coalesce through the words I write
in a way I simply cannot understand.

At least two or three runs each week…
Preferably, although not as often as I would like, out of the city,
even though I rarely feel that I want to go
and often set out wearing a frown,
ideally working towards some future long-distance event that,
despite crowding in on me horribly as it approaches,
seems to be a necessary challenge,
albeit one reluctantly thrown down.

Having enough money to keep buying books…
titles I come across that interest and intrigue,
for it seems that books are my favourite food
and provide me with much of the sustenance that I need.

Not being hungry…
so, yes, please do bring me that snack
(real food of course, not a book!)

Remembering to drink water…
because going without it is something for which
I really seem to have a knack,
until it is too late, my body dry,
and my brain shrivelled to uselessness by its lack.

Knowing what is coming up…
and having a plan for the hours and days ahead,
even though I know I will not follow my intentions,
will waste much of the day
and become frustrated with myself.
(It’ll be a complete disaster if I set off with no kind of schedule, instead.)

Getting outside into nature, trees, sky, clouds,
and all the rest of it…
especially when there are big views –
it’s so much better for connecting with the world
than a constant processed diet provided by The News.

Talking out my thoughts…
(even if you do not really want to listen,
as long as you nod every so often,
and give a few prompts to keep me going,
it will really help to boost my knowing
and keep my ideas growing.)

Being the master of my own time and space…
so that I can sort and sift my thoughts,
move slowly through the day,
and know where I am and where I am heading.

Working at my own pace…
but also not having to make too many choices.
Although I will always have an opinion –
I admit that’s true –
it is usually far better if you simply tell me what we’re going to do.

Encouragement and praise…
just the right amount and I have to believe that it is sincere.
Just like the ambrosia eaten by Gods it can be sweet and sticky,
so getting this one right is really tricky.

What doesn’t help is…

Losing sight of the things that help,
or forgetting that even though I am certain of their value,
I will often have to force myself to do them,
and that, with insufficient respect for myself,
I will likely lack the courage to make sure that they happen
Enough.

(c) Tim O’Hare, September 2023


THINGS THAT HELP: As I allude to in my note for The Hollow Man (and probably elsewhere) there are certain things I like to do each day or on a regular/routine basis that help me to maintain my level of functioning. I find that I can go for a few days without following my ‘morning routine’ but if I let things slip for any longer or fail to force myself out for a run or a walk in the countryside I start to unravel. Things That Help captures some of these activities and ingredients that keep me in balance and, most importantly, notes the need to keep them in sight and to keep pushing myself to do them. I’ve come to think that everyone should write out their own list of Things That Help and keep it in a prominent place as a reminder

Atomic Habits – James Clear #reading

The second book that I finished reading in 2025 was ‘Atomic Habits’ by James Clear. I had previously listened to the audiobook version almost immediately after it was released in 2018 but I picked it up again because it was selected as the January title for an online book club that I am a member of within The Timecrafting Trust (Mike Vardy). I will admit that, as much as anything, this time round my interest in Atomic Habits was focused on why it has occupied the bestseller lists for pretty much the entire period of its existence, selling an astonishing 15 million copies in the process (the irony of the fact that I have contributed two of those sales over the years was not lost on me!).

As the subtitle suggests, Atomic Habits positions itself as a guide to building good habits and breaking bad ones. It certainly does start off with a strong focus on (daily) habits, but as I worked my way through the text I soon found myself thinking that it wasn’t really about habits, rather it was simply about how to get things done.

Early in the book I found myself railing against Clear’s argument that habits are such powerful things because they act like compound interest – if you adopt a daily habit to become 1% better in some respect then the power of that habit compounds each day. Clear suggests that if you get 1 percent better each day for one year then you will end up 37 times better by the time you are done and implies that such improvements in personal performance or skill can be achieved by repeatedly performing a 1% better habit each day (note: 37 times better, not 37% better – I checked the maths!). But this is surely not true. A habit that makes you 1% better on the first day continues to make you 1% better than you originally were on the second and subsequent days, but to get better and better (i.e. to grow or compound the percentage improvement) I think you would have to change your activity on each successive day. I accept that there might well be some additional gain to be had by repeating the same habit each day, but not to the extent suggested by the comparison with compound interest. For example, if you adopt a habit of running a mile each day then you will certainly get fitter over an extended period of time than if you just go for the run once, but after a while you will find that your fitness has reached a plateau and to gain further improvement you will have to start running two miles each day etc. In my opinion, if you have to constantly change what you are doing then you are not developing a habit, you are just carrying out an ongoing programme of self-improvement! [I suppose it could be argued that the habit is then repeatedly showing up to complete that ever-changing activity.]

Setting aside my reservations about whether the book is really about habits or, as I think, about setting up your life so that you are more likely to get things done in general, where Atomic Habits succeeds is in distilling the ideas covered into a very simple set of four principles or laws. Each of these laws is matched to one of the stages associated with taking action: cue, craving, response and reward. Clear states these laws as follows:

  • make it obvious
  • make it attractive
  • make it easy
  • make it satisfying

I think it is hard to argue with this framework. Clear considers each of these laws in some detail offering various suggestions to help in each case, but I think that much of this material is not that necessary because the four laws do most of the heavy-lifting on their own.

Put simply: if you want to increase the chances that you will perform a task or activity then you need to make it more obvious and/or more attractive and/or easier and/or more satisfying. Similarly, to combat a bad or unwanted habit, you need to make the cue that triggers it less visible and make the habit itself less attractive and/or more difficult to do and/or less satisfying. I think it is this simplicity of the core message in Atomic Habits that is the secret of its success and its astonishing sales figures. It’s a message that is obviously right (or at least feels obviously right), easy to remember and also easy to make use of.
Job done.