Out and About Again At Last #other

Four months ago, at the end of August 2024 I managed to do some damage to my left Medial Collateral Ligament while completing long runs. I think I did the injury earlier that month while running the second half of the West Devon Way from Peter Tavy to Okehampton but then I compounded things by attempting to complete my leg of the King Charles III Coastal Challenge, or at least a good chunk of it from Par Beach to Looe, a couple of weeks later. By the end of that run, over typically up-and-down Cornish coastal path terrain I could hardly walk and ever since then I have been trying to nurse it back to strength with the help of some visits to a Sports Therapist and, more recently, a Physiotherapist. But although the area where the MCL itself attaches to the top of my calf muscle has gradually become less sore, I have not been able to get my leg back to normal and pain-free – it now has a tendency to feel somewhat unstable and ‘clicky’ and is very sore most of the time and especially after I have spent any time sitting down. It has been very frustrating, not only preventing me from doing any running (apart from an 0.6 mile test run in mid-December) but it has also meant that I have cut back on walking and certainly not gone for any proper walks our and about on Dartmoor or at the coast.

Consequently, it was with a lot of joy that we took ourselves up onto the edge of Dartmoor yesterday morning for a short loop walk from the village of Meavy over to Burrator Reservoir and then back along the line of the old railway before dropping back to our starting point. The walk, 2.6 miles in total, is one that we have done multiple times before and gives a nice mix of terrain and some good views across the valley and the reservoir.

I particularly like the first section of the walk across some fields into a wooded area…

… after which the path climbs up towards the road at Burrator Reservoir …

After joining the road, we proceeded along it, above the reservoir, until reaching a small waterfall at which point we turned back to join the old railway line back towards Dousland …

The return section is more open with views south across the valley …

I always like views that have a mix of farmland and wilder moorland. Towards the end of the walk I also got to see another favourite sight, a fairly symmetrically-shaped tree, or what I now refer to as a symmetree!

Although the weather was not great, with cloudy and grey skies, there was no rain and it was just so good to get out and about, to be breathing fresh air, to be unconstrained by walls and to be immersed in nature again.

One day on, I am pleased to report that although my leg does feel somewhat sore, it does not feel any worse than on any other day and so hopefully it will now be possible to start to introduce a bit more proper walking back into life.