I have just added a couple of new Lists called ‘Running (Daily)’ and ‘Running (Monthly)’ to this site, accessible via the links at the top or on the sidebar. The intention is to keep a very simple visual record of my running activity capturing when and how far I run (or don’t run) each day on the daily list and month-by-month totals on the monthly one. Keeping this (the daily summary) up-to-date may not last long and it might turn out that I don’t like this addition but I will try to give it a fair crack. Ultimately it would be nice to go back in time with this but that would be quite a lot of effort. For now the monthly summary will have to suffice for the historic record.
Tim O'Hare 